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Partagez vos réflexions, votre expérience ou vos questions, et participez à des discussions à propos de votre activité favorite : la plongée !
Articles de :
-
Ace Manev -
PADI Divemaster
-
Certifications:
SSI Speciality Diver, PADI Open Water -
A plongé en: Philippines, Indonésie, Australie, Malaisie, Thaïlande
Muscle Cramps
par Ace Manev le 2 décembre 2013
This usually happens to me when diving in temperate water, my back leg calf's get muscle cramps, and it's not pleasant. I drink plenty of fluids before each dive and after 30 plus minutes in the water my calf muscles begins to cramp up. Does anyone have similar problem and have any helpful tips on how to reduce muscle cramps whilst diving.
How to safely push away an aggressive shark by Eli Martinez
par Ace Manev le 9 octobre 2013
Like to share a YouTube video that I recently watched.
I have encountered only reef sharks and they usually shy away on encounter. Nevertheless, interesting video to watch...
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Muscle Cramps

































































